Latest EXPERT INSIGHTS and COMMENTARY from Sabina
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The Main Reasons Aussies Aren’t Using Their Annual Leave
What’s getting in the way of people taking time off?
Got a case of the Sunday Scaries? Here’s how to beat it.
Discover the secret behind conquering the dreaded "Sunday Scaries" and reclaiming your weekends.
Why being too nice at work is holding you back.
Are you a people pleaser at work? Always there to help your colleagues, a workhorse who agrees to your boss’s demands or a peacemaker who tries to settle conflict? According to Sabina Read, SEEK's resident psychologist, this behaviour involves saying "Yes" when we really mean "No," which ultimately harms our well-being and hinders our ability to perform at our best.
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